This quote was gleaned from the magazine, Natural Solutions: ”Multiple worldwide surveys show that 30% of women from teens to seniors, report having little interest in sex.”

This is a WHOA Baby to me because, as women, we ARE sexual BEings. When 30% of women have no interest in sex, then our society suffers. When women are not connected with themselves and feeling good, then there are a whole lot of children, men and women unhappy. Remember that old saying “When Mama ain’t happy, Nobody’s happy!”

Here are my 5 secrets for women to manifest healthy, enjoyable, fun and replenishing sex.

1) mellow out…start with 30 seconds three times a day to breathe and feel into your body (and sexuality)

2) free yourself from outcomes and expectations…let events unfold organically

3) live in the moment…let your body feel the sensations of the moment

4) surrender to the pleasure…yep, here is the orgasmic part

5) thank your body for the experience…don’t miss this step!

Notice that these steps can be done with or without a partner. Love yourself up, and then others will automatically love you up too. Why do we resist healing ourselves through pleasure? As always, your thoughts are much appreciated.

BE Light

BE Love

BE the soul you are in awe of…

Tags: WHOA Baby, women and sexuality, women sexual satisfaction

This entry was posted on Wednesday, March 30th, 2011 at 6:13 pm and is filed under WHOA Baby. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.