I heard a real WHOA Baby at the 100th celebration of International Women’s Day last week. There were speakers from all over the country talking about how women have become more powerful. One area of our lives where we give up our power is in the way we feel about our bodies. This is a quote from Tamilee Webb of Exercise TV and famous video series “Buns of Steel.”

“Ninety-seven percent of Women do not like something about their bodies!!!”

Tamilee mentioned that when she was in her twenties, she did not like her body. Now that she is in her 50s, she would love to have that 20 year old body. When will we learn to love our bodies??? When you do not feel good about yourself, no matter how hard you try, you do not bring good energy onto the planet. This means that everybody loses because you don’t like the way you look! How can you be in your true womanly power if you are concerned about cellulite or looking fat or or or??? The list is quite huge as you know.

You are a beautiful soul that has a beautiful spirit and juicy body to go with it. It does not make anyone happy that you are not happy with you.

Call to Action: Take 30 seconds right now to identify something you love about the way you look. Find at least 3 ways to accent that body part in the next week.

This is for your happiness, all the people in your life, AND our world! Yes We Can overcome the insanity of women not recognizing the power of their own beauty.

Tags: Redesign body image, WHOA Baby

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