On today's show, we discuss what it takes for you to choose the perspective of pleasure in the face of struggle, defeat, and failure. Life is not always a bowl of cherries, as we deal with negative news, negative others, and our own negative thoughts. How to find happiness and positivity without ignoring the truth is our topic today.
Coach Betty and Coach Bonnie share stories from their own personal experiences of health struggles, and also give specific advice and ideas to create a flow when that is the last thing you are feeling.
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Listen in, and let us know what you think!
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