Monthly Archives: July 2014

Bonnie/Betty Show on “Choosing Pleasure,” Recorded July 14, 2014

  By Admin | July 22, 2014 - 2:50 pm |
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On today's show, we discuss what it takes for you to choose the perspective of pleasure in the face of struggle, defeat, and failure. Life is not always a bowl of cherries, as we deal with negative news, negative others, and our own negative thoughts. How to find happiness and positivity without ignoring the truth is our topic today.

Coach Betty and Coach Bonnie share stories from their own personal experiences of health struggles, and also give specific advice and ideas to create a flow when that is the last thing you are feeling.

We would love to hear from you!

Listen in, and let us know what you think!

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Bonnie/Betty Show on “Choosing Pleasure” with Bernie Siegel, June 9, 2014

  By Admin | July 22, 2014 - 2:32 pm |
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Dr. Bernie Siegel joins us on today's show sharing his wisdom on choosing pleasure and making fatherhood a joyful and enriching experience. He should know what works as his five children and myriad of animals looked to him for guidance, and you will be surprised to hear his secret.

How can we create a life "well lived?" Tune in, and listen to this pioneer in the medical field talk about health and well being from a place of self-love.

Bernie is always an entertaining guest. Listen in to the entire show below!

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Bonnie/Betty Show - “Choosing Pleasure” - Recorded May 12th

  By Admin | July 22, 2014 - 10:40 am |
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This was a wonderful show devoted to nourishing our women, especially Moms. As we learn about the health benefits of pleasure, we can embrace the value of keeping our cups overflowing WITHOUT guilt. Everybody wins when we do!

We discuss the results from our survey of Moms who answered questions of how they keep self care a priority, and what keeps them from self-care. 

We want all Moms to know that you are never alone. Women understand and want to support you. Allow it, Receive it, and even Surrender to it! 

Click below to listen to the entire show.

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