This upbeat and fun show highlights Kim “Skipper” Corbin who started skipping for fun and fitness over 10 years ago. It turned into much more than that for her. It became a way to help shift the world to a more positive place, and also build the muscle of self confidence without worrying about what other people think. Kim advises that a good way to start skipping is to try it in your own home first…start out with 10 skips and just see how you feel. Chances are your childlike spirit will emerge and you can’t help but smile. Kim has an inspiring story you won’t want to miss.

In addition, Coach Betty takes the last segment of the show to continue the conversation about the health benefits of sex. As her research continues, she is learning that there are many amazing health benefits of sex. Listen to the entire show below.

Kim Corbin has been the world’s most vocal advocate for the body, mind, spirit benefits of adult skipping since she created the iskip.com website in 1999. Her efforts have been featured in USA Today, Time, People, and Newsweek Magazines. Visit her online at https://www.iskip.com.

Listen here…

CoachBettyLIVE

Tags: fun and fitness with skipping, healing through sex, iskip.com, Kim "Skipper"Corbin, New World Library, skipping movement

This entry was posted on Tuesday, December 28th, 2010 at 2:41 pm and is filed under Interviews, Radio Shows. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.