Click below to listen to another episode of Green Think Internet Radio Show where we continue to learn new ways to become more consicous and take care of ourselves, our relationships and the planet. Katrina Charmatz shares her Pilates expertise and how to consciously move with ease. Karen Boness is also on the show educating and inspiring us with the ecological concept of permaculture.
Listen to Katrina and Karen now…
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Katrina Charmatz helps us understand how to be conscious about how we move our bodies.
She describes how building the core deep muscles allows you to move in every activity from a place of ease.
More about Katrina and Pilates at RebalancePilatesStudio.com.
Karen Boness is a permaculture expert who lives what she speaks. She describes the ecological idea of integrating systems together using each system at its most efficient. Every plant, every structure, and every animal is producing something positive.
More about Karen and permaculture at WildWillowDesign.com and KenwoodPermaculture.com.
Enjoy!







