LIFE/WELLNESS Coaching




Co-active coaches believe when people are able to let go of restrictive ways of viewing themselves and the world, they discover more authentic, creative and resourceful ways of living. We operate holistically, encompassing heart, mind, body and spirit. The focus is on what is happening now, identifying obstacles, and choosing to move forward clearly creating the life you want.

My specific approach to helping people eliminate restrictive thinking and learn to listen to the wisdom of their bodies comes through a unique process called the 5 Ps to peace, passion, and pleasure. This is a simple and effective way to find more fulfillment and freedom in all aspects of your life. 

 

PAUSE – step off the vicious cycle of life and tune into your sensuality

PONDER – what are the messages your body has for you

PAINT – new perspectives that support the direction of your dreams and desires

PENETRATE – deeper wisdoms and joys that are a natural part of who you are as a beautiful and sexual BEing

POP – your unique magnificence out into the world…because everybody wins when you do

 

TWO COACHING PROGRAMS

 

LEVEL 1 "Tapping into the Juice" 

GET 10 weekly 30 minute phone/skype coaching sessions with email follow up and worksheets for practice activities

These sessions provide a non-judgemental and safe space to explore and express yourself honestly and openly.

AGREE to let me use the notes from your session for my book (anonymously)

In this program, you will learn:

* how a Powerful PAUSE of 30 seconds will positively impact your life
* what happens when you tune into your beauty, sexuality, and sensuality from a non-ego place
* what the journey of self-love looks like and feels like
* how to access freedom and ease in all aspects of your life

COST: $297 

Complimentary Wellness Assessment (15 minutes of Personal CoachBetty Consultation)

Call now and schedule your complimentary assessment.

415-328-1724

Deadline to sign up is September 30, 2013

Email coachbetty@coachbettylive.com with any questions or comments.

 

LEVEL 2 "Grounding and Channeling Juicy Energy to Everyday Activities"

GET 10 weekly 30 minute phone/skype coaching sessions with email follow up and worksheets for practice activities

You must complete Level 1 first.
 
These sessions provide a non-judgemental and safe space to explore and express yourself honestly and openly.

In this program, you will learn:

* a simple 2-minute grounding exercise to calm your mind and body
* the most critical pieces of knowledge to have in order to channel energy
* how to allow, receive, and surrender
* how to use your sexual energy outside of the bedroom 
* simple, yet profound, practices that ground you in your confidence and courage to ask for what you want and need
 
COST: $497
 
415-328-1724
 
DEADLINE TO SIGN UP is September 30, 2013
 

*PERSONALIZED PRICING PACKAGES ARE ALSO AVAILABLE

 

Health Conditions with potential benefits from Life/Wellness Coaching Programs

* Arthritis

* Cardiovascular Disease

* Immune System Disorders

* Depression

* Anxiety

* Body Image/Eating Disorders

* Low Libido

* Panic Disorders

* Sexuality Disorders

* Excessive Weight Gain

* High Blood Pressure

* Stress Related Conditions

* PMS Symptoms

* Insomnia

 

Clients have reported the following benefits from these programs:

* Stress relief

* Confidence with change

* Relaxation in body

* Less pain

* Less anxiety

* Clarity with choices

* Greater ability to focus

* Optimism about future

* Calmer mood

* Enjoyment in everyday activities

* Appreciation for small things

* Peacefulness

* Sense of ease

* Satisfying and fulfilling sex

 

"Feeling very clear and solid Betty, thanks for the structure! Lots of breakthroughs happening for me as I relax and allow myself to feel whats in my body. I've even begun to shift my relationship with money and creativity in a powerful way. The other front is love. I've opened my heart and told the universe I'm ready to feel in love again! "

- Shay Gordon, Charlotte, NC

 

 

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